A good number of architects do not pay much attention to their mental health and this is why some of them end their careers abruptly. There is this feeling of emptiness that they experience because the state of their mental health is on a low ebb.

Architects live a stress-filled life and this is one of the major reasons why they have mental health problems. Some of them also end up addicted if care is not taken.

The architecture profession is for people whose brain has been wired to be technically-inclined over time. So, there is a greater tendency for them to have mental health problems.

One of the best ways for architects to help themselves, is to reduce the workload that causes the stress. It is okay not to accept every contract and allow yourself some days of rest. This would ensure that your body undergoes revitalization that would set you back on track.

There are days when there would be creativity block and one of the reasons for this is because, the architect did not rest properly.

When some architects have creativity block, some of them make the mistake of trying to push it further and they end up performing woefully. In another scenario, others will take substances that would temporarily help them.

Architects need to go for mental health treatment, because this is one of the best ways to treat them. Considering their tight schedule, they would most likely be taken in for outpatient treatment where they can attend at their convenience.

It is important for architects to make their mental health a priority because there is a whole lot that they can achieve with a stable mental health. If the mental health of an architect is not stable, there is a likely chance that they would not be able to practice their profession for long.

To wrap it up, it is important that architects give themselves ample time to rest, and probably go on a vacation when they have a little breathing space.



Architects are individuals who have a very technical brain and the reason why they are successful is because of the truckload of work that they put into their profession.

Architects command a lot of respect and people do not know what they encounter before they reached the summit of their careers.

Architecture is a very stressful career that it not for the faint-hearted. Right from college days, they spend several months on end mastering the act of drawing and mapping out plans for various structures.

In addition, they are also saddled with the responsibility of learning things outside their field.

Someone who does not put his physical and mental health into consideration would most likely be addicted as an architect. The reason for this is, they would handle stress the wrong way, and this is one of the fastest ways to get addicted.

Architects who do not know how to handle stress are likely to indulge in addiction, and in this case, it is substance addiction and not behavioral addiction. Only a few number of the addicted architects would be addicted to certain behaviors and activities.

Architects who have the tendency to be addicted are those who do not take care of their health. They get back stressed from work and the next thing they do is to indulge in abusing substances like drugs and alcohol.

The effects which come with this are usually short-lived and they would always crave for more. Owing to the technical layout of their brains, addiction has a profound hold on architects than those who do not have technical-inclined careers.

Addiction greatly affects the physical and mental health of an individual. The internal organs of the body are at risk, and how possible is it for an unhealthy body to work? No chance!

Architects who are addicted need all the help they can get because if care is not taken, they would not be able to practice their career for as long as they want.